The study’s objective was to compare the effects of incense smoke with those of cigarettes. The research aimed to better understand the risks faced by people who regularly use incense, especially compared to those who smoke cigarettes.

Study methodology

To conduct the study, the researchers exposed human cells to incense and cigarette smoke under controlled conditions. They used laboratory techniques to measure two important properties of smoke: cytotoxicity and genotoxicity. These terms refer to the damage that chemicals can cause to cells.

The results revealed that incense smoke contains toxic compounds such as polycyclic aromatic hydrocarbons, benzene, and formaldehyde, which are known carcinogens. Furthermore, the concentration of fine particles in incense smoke can be even higher than that of cigarette smoke, posing a significant risk to respiratory health.

Health risks

The main problem with incense smoke is that, when burned indoors, its particles can accumulate and be inhaled for long periods of time. This can cause lung inflammation, impair respiratory function, and, over time, increase the risk of chronic diseases such as asthma, bronchitis, and lung cancer.

Although many people consider incense a harmless alternative for scenting rooms, it’s essential to take precautions. It’s recommended to ventilate spaces well, reduce its use, and opt for safer alternatives, such as essential oil diffusers or candles without artificial fragrances.